Spring worksheets are a great way to bring seasonal fun into your learning routine while still reinforcing key skills. Whether you’re working on life cycles, weather patterns, or just looking for ...

Teach kids to observe & be mindful while on a hike or walk with this free printable nature walk observations page for kids.

The National Institute on Mental Health has a variety of resources and worksheets for those who experience anxiety.

Meditation is, alas, the most commonly suggested technique for cultivating mindfulness, supposedly the hidden, neuroticism-fighting potion inside all of us. Here’s the oversimplified explanation: ...

Whether you’ve got antsy kids at home or in the classroom, a good board game can keep the little ones entertained for hours — not to mention help strengthen their critical-thinking skills.

When previously asked about his emotional involvement as a father, Cannon has insisted "if I'm not physically in the same city with my kids, I'm talking to them before they go to school via ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

When it comes to finding videos online that you can watch with the kids or that younger kids can ... away from a screen. While a meditation like this does involve a screen, it’s a happy medium ...

For those, check out our list of the best Chromebooks for kids. Don't assume a tablet for a kid should be junk. Sufficient hardware specs can help you find a tablet that works well enough to avoid ...

After our second session, our therapist assigned us homework in the shape of a couple worksheets created by BetterHelp (Regain’s parent company). The first worksheet was to create a list of our ...

The soccer star shares three sons with his wife Antonella Roccuzzo Karli Bendlin is the Director of Content Strategy at PEOPLE. She has over nine years of editorial experience covering ...