New evidence suggests that factors other than the percentage of weight loss should be considered when determining the success ...

When it comes to weight loss supplements, consumer experiences and real-world results matter more than marketing hype. With ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

The benefits of naltrexone/bupropion (Mysimba) continue to outweigh its risks, despite ongoing uncertainty about long-term ...

New research from CSIRO, Australia's national science agency, has busted the myth that weight loss must be a linear downward ...

But resistant starch can help you feel full after a meal, and that may lower the risk you’ll overeat, Cording says. Resistant ...

Drugs like Ozempic, Wegovy, and Saxenda have become hugely popular. But could they cause psychological side effects in their ...

By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...

While gastrointestinal issues are the most common side effects, a recent study by the University of British Columbia linked ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) suggests that ...

New research finds that the 4:3 intermittent fasting diet is better than calorie counting for weight loss. Here, nutrition ...