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Weight Loss Greater With Intermittent Fasting Than Calorie Restriction
HealthDay News — An intermittent fasting (IMF) intervention yields modestly greater weight loss than daily caloric restriction (DCR) among adults with overweight or obesity, according to a study ...
The paradox of weight loss: Why losing pounds may not always lead to better health
This study was based on data from more than 8,000 participants in the UK Biobank, a comprehensive resource for medical ...
Why intermittent fasting for 3 days may lead to more weight loss
Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...
Study finds intermittent fasting could lead to more weight loss than simply cutting calories
A study found that intermittent fasting could lead to more weight loss than simply cutting calories.
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Intermittent fasting three days a week outperforms traditional dieting in weight-loss study
People who followed the 4:3 fasting plan over a year lost more weight than those who restricted calories every day.
Study finds intermittent fasting more effective than dieting
The plan involves restricting calorie intake for three days a week, then eating as you like for the other four days.
Can intermittent fasting help you lose more weight? Here's what a new study says.
A new study on intermittent fasting found that people who limited eating three days per week lost about 17 pounds in a year ...