Watching a movie while scrolling through your phone is an example of popcorn brain. You jump from one thing to another ...

Survivors facing new medical concerns may fear the unknown, but perseverance is possible as they navigate unexpected ...

One health expert is urging people over a certain age to stop these bad habits for the good of their mental and physical ...

Whether you’re just starting out or have been running for years, these products can help you have your best run yet.

George Dudnik was diagnosed with stage four lung cancer in November 2024, and to add to the devastating news, he was also ...

And for people over the age of 60, mindful movement practices and self ... “Sudden increases in activity levels, or doing something that your body has not done for a while is a great way of ...

For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I just ...

Full-body scans are making headlines for potentially catching diseases early, but some doctors urge caution. Here's what you ...