Sparkling water may be unexpected as a meat tenderizer, but it's one way to marinade your steak for maximum tenderness ...

Medically reviewed by Karina Tolentino, RDThere are mixed reviews on whether sparkling water is good for you. Plain carbonated water is hydrating (provides water) and can be a healthy alternative to ...

Share on Pinterest New research suggests that drinking sparkling water might help with weight ... sleep can help regulate the hormones that make you hungrier, like cortisol and leptin.

A new study suggests that drinking fizzy water could help boost blood glucose uptake and metabolism — but it's not a magic bullet You can save this article by registering for free here.