“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

There are many clever ways to use Epsom salt around the house, but perhaps our favorite is mixing it with potpourri to create a home fragrance so fresh you'll never want to leave. Forget those pricey ...

The skin acts as a protective barrier and is not as absorptive anyway,” he says. Topical use of magnesium sulphate, as in soaking your feet in water, can only reduce swelling, says Dr Vyas. Warm baths ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep. Suchandrima Bhowmik is a freelance journalist who specializes in medical ...

Magnesium is one of the most abundant minerals in your body. Much of it goes toward helping to build bones and muscle, but you also need magnesium to produce energy, control blood pressure, and ...

including the type of magnesium it contains and the condition it is being used to treat. The recommended daily magnesium intake ranges from 400-420 milligrams in adult men and 310-320 milligrams ...

This prior work used sweat from the body as the electrolyte for exercise monitors. Like sweat, seawater—which contains sodium, chloride and sulfate ions—can serve as an electrolyte. So, Qiao, Lu and a ...

The Department of Homeland Security unveiled a list of artificial intelligence uses that are prohibited for agency missions as part of a new directive quietly introduced this week. The directive, ...

Magnesium oxide is frequently used to prevent migraines ... Magnesium can be administered intravenously in the form of magnesium sulfate. Because magnesium is a natural element and is necessary ...

Magnesium is the current popular mineral across social media with wellness enthusiasts praising it as the key to better sleep. But there's a twist. They aren't supplementing the mineral as you'd ...