Luisa Colón is a writer, editor, and consultant based in New York City. Her work has appeared in The New York ...

If you’re on the hunt for a reliable protein powder and want the tedious testing work done for you, check out our top picks for the best protein powders in 2025. There are three main types of ...

If sustainability is a factor in your decision-making process, this potassium supplement may be a good choice for you. We chose NOW Magnesium & Potassium Aspartate as the best potassium supplement ...

Optimizing your supplement regimen for maximum effect and wondering when the best time to take magnesium is? Fair question. The element is available in different varieties for different purposes ...

Suitable for children onwards, teenagers can particularly benefit from a dedicated magnesium supplement (found in teen-averse foods such as leafy green veg) and these contain the most bioavailable ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

You’ll find collagen supplements, drinks and skincare loaded ... contains L-glycine (which calms the central nervous system), magnesium to regulate melatonin, L-tryptophan and zinc.

Improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get enough through ...

Magnesium and melatonin are supplements commonly used as natural sleep remedies. They may help combat insomnia symptoms (trouble falling or staying asleep), affecting one in three adults. Like all ...

21 years after The Football Factory (2004) established Nick Love and the football hooligan genre in cinema, Marching Powder marks his return to familiar grounds. Jack (Danny Dyer), a washed-up ex ...

Make sure you take magnesium at the same time every day. You might keep the supplement next to your bed to make sure you are consistent. How Much Should You Take? There are no official guidelines ...