STICKING to a regular sleep routine can reduce your risk of stroke, cardiac arrest and heart failure. Even if you get a solid ...

Mumbai: After spending eight years in jail, two men accused of murdering model-actor Kritika Chaudhary were acquitted by a sessions court on Saturday .

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

An anganwadi assistant in Kanakapura town is accused of abusing a two-and-a-half-year-old boy by branding him and sprinkling ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian ... You can buy glycine in pill form or as a powder that can be diluted in water.

From mouth tapes to melatonin, sleepmaxxing is redefining bedtime rituals. On the eve of World Sleep Day, we put the spotlight on why sleep health and better ...

How do the people who specialise in wellness unwind? What’s the secret to a good morning? A fool-proof WFH lunch? Best mindset trick for mental clarity? The easiest way to get your steps in? We asked ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

But if you’re interested in trying it, Thorne Magnesium Bisglycinate Powder is our top pick. The powder is sweetened with monk fruit concentrate and is free from added sugars, thickeners ...

Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] MEXICO CITY (AP) — Authorities in northern Mexico on Wednesday found 32 kilograms of fentanyl hidden inside boxes of sliced ...

MEXICO CITY (AP) — Authorities in northern Mexico on Wednesday found 32 kilograms of fentanyl hidden inside boxes of sliced cactus ... Authorities found both pills and the drug in powder form. It’s ...