We went straight to the experts to find out if pickle juice actually helps with cramps. Here's what they have to say about the latest health trend.

Pickle juice to aid in muscle recovery after exercise is all over social media these days, but the craze can be traced back to the early 2000s when endurance athletes started down ...

Discover the incredible health benefits of karela, from diabetes control to kidney health, as highlighted by Acharya ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Chia seeds are a small black or white seed that come from Central America, and are packed full of essential nutrients, ...

This carbohydrate is essential in helping lower the risk of heart disease, type 2 diabetes, bowel cancer, and stroke while ...

GARDEN lovers are being urged to sprinkle a £1 bath time favourite onto their lawns to help their grass grow in time for the ...

Chia seeds, packed with fibre, protein, and omega-3s, are a powerhouse of nutrition. They aid digestion, boost heart health, ...

Vitamin D needs this mineral to work effectively, as it activates vitamin D, helping the body to use it properly. If you’re ...

CEC is the ability of soil to hold and exchange cations (positively charged nutrients). Higher CEC means better nutrient ...

Experts have warned against the consumption of the beloved combination of palak paneer. It mixes iron and calcium, which ...

Preparing millet khichu is a breeze and hardly requires anything. Start by boiling water with cumin seeds and a pinch of salt ...