You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Medically reviewed by Femi Aremu, PharmD Ashwagandha and magnesium are two popular supplements often marketed together as a sleep aid or for anxiety relief. Magnesium and ashwagandha each have ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Arialief is a premium dietary supplement specifically designed to target the root causes of neuropathic discomfort. Whether ...

The combination of magnesium taurate, magnesium glycinate, and magnesium malate helps to calm our nerves and reduce anxiety, making it easier to fall asleep and stay asleep throughout the night.

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

For stress and anxiety: Research indicates that magnesium ... Payal Khanna, a 30-year-old corporate lawyer from Mumbai started taking magnesium glycinate after seeing endless recommendations ...

At a recent book club meeting in San Francisco, participants went around the room saying what was new in their lives before launching into their literary discussion. One had just joined a corporate ...

Users say they feel relief from burning feet, numb fingers, nerve zaps, and leg cramps within weeks. More impressively, many ...

In addition to therapy and medication, there are natural anxiety remedies available that may help ease certain symptoms. These remedies range from supplements to relaxation techniques like meditation.

Which magnesium supplement is most beneficial for managing anxiety? Magnesium glycinate is the most beneficial magnesium supplement for managing anxiety. It is known to have a calming effect on ...