CORAL GABLES — Jordan Lyle did not bear a heavy load of expectations when he arrived at Miami last year. Then a freshman, the Hurricanes’ young running back had a veteran, Damien Martinez ...

Jordan Lyle knows he’s poised for a larger role with the Miami Hurricanes this season. As a freshman, Lyle was Miami’s No. 3 running back, playing behind the one-two punch of Damien Martinez ...

A women's health and fitness coach shares how AI is revolutionizing fitness. Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible ...

If you buy something, we may earn an affiliate commission. The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

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Golden State Warriors guard Stephen Curry admits he keeps the same pregame breakfast unless he's feeling a little "frisky." ...

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