So, it’s an all-around win! But if you’re dealing with high blood pressure, finding a snack that won’t spike your numbers is ...

Low-sodium snacks are flavorful and exciting, offering crunchy and creamy options for healthier munching choices.

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows.

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

Looking for snacks that are as good for your heart as they are for your taste buds? Try these 7 low-sodium options that pack ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...