Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...

WHO recommends a daily potassium intake of 3.5g. Potassium-enriched salt offers a way to reduce sodium intake while ...

Food content creators have become part of Filipinos’ daily lives, whether for cooking inspiration or entertainment. But how ...

So, it’s an all-around win! But if you’re dealing with high blood pressure, finding a snack that won’t spike your numbers is ...

Low-sodium snacks are flavorful and exciting, offering crunchy and creamy options for healthier munching choices.