Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Cans of tuna sold under the Genova, Van Camp’s, H-E-B and Trader Joe’s brand names is being recalled cover contamination concerns. See the full list.

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

This is likely because these diets are naturally low in sodium and saturated fat ... A Detailed Low-Cholesterol Diet Food List and Foods to Avoid A low-cholesterol diet tends to be flexible ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

we need to make low-sodium, potassium-enriched salts affordable and widely available. Working with policymakers and the food industry, alongside clear labelling and subsidies, will encourage their ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, snacks, or entrees that may include a lot of added sugar, sodium, or ...