Heavily salting your food at home may play a part, but foods prepared outside of the home and packaged foods are generally the worst culprits. So instead of trying to always find low-sodium ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Their answers were almost always six times too low. <!-- /wp:paragraph --><!-- wp:paragraph --> That’s because people don’t tend to use a lot of salt to season meals cooked at home ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

Each serving provides 440 kcal, 37g protein, 47g carbohydrates (of which 13g sugars), 10g fat (of which 2.5g saturates), 8.5g fibre and 1g salt.

The company offers meals that it claims are gluten-free, diabetes-friendly, low sodium, and menopause-friendly. Our tester for BistroMD was Kelle Walsh. “I usually don’t know what I want to ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...

In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Salt can quickly turn a bland ...