A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back ...

Only one in ten treatments for back pain actually work, and those that do are barely better than a placebo, a study from the ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...

The patient was a 73-year-old man with progressively disabling right hip pain for 2.5 years. The patient had failed ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

“Over the last four years, endometriosis has cost me and my family about £400,000 in direct and indirect cost,” Jen said.

But if you've recently found yourself moving from side to side and back again, it's a sign your mattress no longer suits your ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...

Discover how mobility exercises improve movement, prevent injuries, and enhance physical resilience for a stronger, pain-free ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.