Davina McCall's boyfriend Michael Douglas has shared an update on the TV presenter's surgery after she underwent an operation ...

“They also kickstart your metabolism, elevate your heart rate, and increase overall energy expenditure, which is crucial for fat loss ... Lucy left Men’s Fitness Magazine to write for an abundance of ...

This corduroy pair from Rhythm has a generous fit in the thigh and a slight taper toward the ankle — and I think that’s the ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

The Power Bra comes in six different colors (Jade, Obsidian, Stone, Rosé, Ecru, Sage, and Cloud+) and is available in size XS-3XL. It's designed to be a snug fit, so if you're having issues putting it ...

Hourglass shaped: According to Lees, hourglasses have a bunch of flattering jean style to choose from. However, if you need ...

The No. 13 SCAD Savannah women's soccer team claimed the Sun Conference Championship with a dominant 5-2 win over No. 2 Keiser University Thursday evening at the SCAD Athletics Complex. The Bees are ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A new study supports the notion that the same mechanisms that help folks lose weight with Ozempic and its kin also work to ...

The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early workouts can keep us going. However, as time goes on, other priorities may take ...