“Even though I’m a nutritionist, I think exercise is even more important than nutrition,” Scharffenberg ... Scharffenberg says. "The optimum diet is the vegetarian diet," he tells audiences ...

Apr. 8, 2025 — Research shows that the biological parents' genes affect the child's insulin function and capacity to regulate blood sugar levels and blood lipids in different ways. Such ...

But there's a caveat to this, and that's the fact that we simply can't trust everything that we see, read, and hear about when it comes to nutrition. Common nutrition "myths" can be a waste of our ...

Girl Scout cookies, beloved for varieties like Thin Mints and Samoas, draw millions of buyers annually, but a 2024 study and lawsuit have raised concerns about heavy metals, pesticides, and ...

Apr. 10, 2025 — Nursing poses major metabolic demands on mothers, to which they respond by eating more and saving energy to sustain milk production. There are significant hormonal changes during ...

This title is part of a longer publication history. The full run of this journal will be searched. TITLE HISTORY A title history is the publication history of a journal and includes a listing of the ...

Among the fitness experts and nutritionists we’ve spoken to, this whey-protein powder from Optimum Nutrition is by far the most popular (you might have seen the brand’s recognizable packaging ...

Transitions to sustainable food systems require shifts in food production and availability, particularly the replacement of animal-based protein with plant-based protein. Here, the authors show ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

Why we like it: Offering the convenience and ease of pills over powders, these creatine capsules from Optimum Nutrition contain approximately 2.5 grams (g) of pure micronized creatine per serving.

Be sure to read the nutrition facts panel, compare the nutrient content, and purchase enriched rice when available.

They keep just transferring me on the phone. I’ve had more reliable communication with a brick wall than with Optimum Prescription Home Delivery. Not only did they fail to keep me updated on my ...