The egg situation in the US is not getting any better. Prices are soaring, bird flu is still rife, and the shelves are empty.

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Because of expensive egg prices, you may be looking for other foods that’ll help you reach your daily protein goals. Check ...

First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

This peanut butter mousse is packed with plant-based protein thanks to the silken tofu, and makes for an excellent vegan ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Replacing half of meat and seafood production with plant-based proteins could prevent 100,000 deaths from burning season air ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

George trained as a chef but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...