Anna Levin offers a fascinating read about our place in a mysterious world and a connection to something bigger than ourselves—a grand sense of darkness, transformation, and awe.

A different kind of nightlife awaits when you road-trip out for some celestial splendor. See the best places for stargazing ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the body's 24-hour sleep-wake cycle. It naturally responds to light and darkness, ...

Even before the best products for hyperpigmentation came to light, the skin care industry has gone hard on the disappearing ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much needed boost to power through ...

The link between sleep and weight gain is essential to understand, since a night's rest impacts how well your metabolism works. Studies show that around 30-40% of obese patients have obstructive sleep ...

As you age, you might start to track some (totally normal) changes in your skin—especially around your eyes, where your skin ...

New observations of the cosmos show that the dark energy, a mysterious force that accelerates the expansion of the universe, ...

Northwest Passages is a conversation series with a mission to go beyond the headlines and get Spokane talking — about ourselves, our ideas, and our collective future.