Eli Lilly's valuation is a critical concern, but its robust execution has improved its ability to actualize its high-growth ...

If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

Are you wondering if RDLs or deadlifts are better for your fitness goals? Discover the benefits of both to see which should be in your routine. The post RDL vs deadlift: Which is better for your ...

Tom Hopper, star of Netflix’s The Umbrella Academy, recently revealed on our Men’s Health podcast that his introduction to weightlifting was anything but ordinary.

The 24-year-old coach at the cultural hub in Kolkata’s Lake Gardens is proving powerlifting isn’t just for muscles, or just ...

Indian lifter Loganathan Dhanush on Friday claimed the bronze medal in the 55 kg weight category at the IWF Junior World Weightlifting Championships here. This achievement marks the first-ever medal ...

Loganathan Dhanush has made history by securing a bronze medal in the 55 kg weight category at the 2024 IWF Junior World ...

Doing cardio before weightlifting can serve as a warm-up, enhance cardiovascular endurance, and aid in calorie burning but ...

Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

According to Isaac Azout of the Miami Herald, Morlando suffered the injury during a weight-lifting competition organized by ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

A trainer explains what partial reps are, how to perform them correctly, and why they’re a valuable tool for building muscle ...