Nutritionist Khyati Rupani reacts to Sara Ali Khan's weight loss from 90 kilos to toned abs: 'A lot of them go under the knife'
Celebrity fitness routines and diet plans often evoke admiration and intrigue among fans. Many individuals attempt to ...
I tried the ‘hardest’ abs workout on YouTube — here’s what happened
Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...
I tried TikTok's lemon balm tea for a week to see if it can really help to reset your nervous system- my honest review
I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as ...
Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout
All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...
Bay Area lab utilizes AI in search for next effective weight loss drug
As artificial intelligence continues to evolve, especially here in the Bay Area, one lab is working to use AI technology to find the next effective weight loss drug.
Trinny Woodall shocks as she unveils her VERY chiselled abs in a crop top in social media video after revealing the secret to looking so good past 60
The Trinny London founder, 61, looked incredible in a cropped beige underlayer which showed off her rock hard abs to ...