Nutritionist Khyati Rupani reacts to Sara Ali Khan's weight loss from 90 kilos to toned abs: 'A lot of them go under the knife'
Celebrity fitness routines and diet plans often evoke admiration and intrigue among fans. Many individuals attempt to ...
I tried the ‘hardest’ abs workout on YouTube — here’s what happened
Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...
I tried TikTok's lemon balm tea for a week to see if it can really help to reset your nervous system- my honest review
I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as ...
I ditched sit-ups for this 4-move dumbbell workout — here's what happened to my core
By day four, I was feeling it. Laughing, bending down, and just getting into position for the workout had my abs reminding me of every rep. By the seventh day, my core wanted a day off, and I had ...