Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

Medically reviewed by Theresa Marko, PT, DPT, MS Physical therapy (PT) can help relieve sciatica pain by reducing nerve ...

Exercise and aching muscles are intrinsically linked. Committing to a long run, heavy gym session or challenging cycle will often leave you feeling a bit sore the following morning, especially if you ...

A muscle pain that eases when you slow your exertion is also something ... It is done by measuring the blood pressure in your legs and in your arms and performing a calculation that results in a ratio ...

We are all familiar with muscle pain and sore tissues. Rather than being the result of a single action, this discomfort stems ...

The purpose of conducting this test is to review muscle and nerve function to get a better picture of the leg's functionality. This test is popular for patients who suffer lower back pain.

Discover how muscle imbalance silently causes joint pain and injuries, plus the expert-recommended strategies to restore ...

Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is ...

If you want strong, pain-free legs, a simple 10-minute self-massage with the right oil can work wonders. The combination of ...

Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can lead to weakness and numbness in one or both legs. Back pain when ...