Castor oil is a natural laxative that can help relieve occasional constipation. Learn more about how it works, how to use it, ...

A large cohort study finds a U-shaped association between caffeine intake and chronic constipation risk; intakes < 204 mg/d ...

Kiwis can boost your gut health. They may also lower triglycerides and cancer risk. Is there something I can eat to help with ...

We’ve all heard that fibre is a superstar for boosting metabolism, shedding weight, or keeping our gut happy. But what ...

Many factors must interact perfectly to disperse the seeds efficiently without destroying the plant too early.

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy ...

Garlic offers numerous health benefits, from boosting immunity to improving cholesterol levels and potentially enhancing ...

The surrounding buzz is deafening, fuelled by incredible claims of effortless weight loss. But while Berberine, or Daru Haldi ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Kickstart your day with soaked black raisins, an Ayurvedic secret for enhanced health. These nutrient-rich gems, packed with ...