I'm a Trainer & Give These 7 Cardio Tips to All Women in Their 50s
A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.
Trying London's most hyped Hong Kong toast
Janice headed down to Brick Lane to try the viral Hong Kong toast at HOKO Asia's most beautiful women at Miss Universe 2024 A ...
New study reveals what has changed in French people's sex lives
A wide-ranging French study published this week reveals ‘major changes’ in people's sexuality over the last ten years. Here ...
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Women Veterans Share Stories of Service and Strength as Military Sees Rise in Female Enlistment
Women Veterans Share Stories of Service and Strength as Military Sees Rise in Female Enlistment. Women Veterans Share Stories ...
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Lay volunteers are often the backbone of Catholic parishes. But they need support, too.
The church secretary (who is also the director of religious education) asked a woman who volunteers in the parish office to assist. She in turn asked her friends to bring the refreshments. Dottie ...
How Millions of Americans Could Live 5 Years Longer
American adults over the age of 40 could expect to live an extra five years if they were as active as the top 25 percent most physically active Americans, according to a study published on Thursday in ...
Pete Hegseth's plan to overhaul America's military: 'You need to fire a ton of generals'
Across hours of interviews, defense secretary pick Pete Hegseth has articulated his plan for a "frontal assault" to reform ...
Trump’s defense secretary pick said women shouldn’t be in combat roles. These female veterans fear what comes next
When Elisa Smithers was deployed to Iraq in 2005, there was a ban on women serving in ground combat operations. She now fears ...
Walking Could Make Your Brain This Many Years Younger, New Study Finds: Here’s Why
It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...
Shaking up the Pentagon? A look at Pete Hegseth, the Fox News host Trump picked as Defense secretary
Trump's pick of Hegseth for Defense secretary puts a Washington outsider at the front of the Pentagon. On his agenda: ...
Are Walk Clubs The New Run Clubs? The Mental And Physical Benefits—And How To Find One Near You
This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...