HRV has long been used by elite athletes to dictate their training schedule and it has now become a "buzzword" among the ...

It’s what led to the creation of her new Audible Hidden Histories with Nova Reid, where the work of unsung Black women who have created and shaped pivotal moments in world history, from the 18th to ...

Ever since the first FitBit was released back in 2009, activity trackers have steadily been making their way into the mainstream—today, brands like Whoop ... says Kristen Holmes, global head ...

WHOOP has been, for me, the ultimate wisdom accelerator. Changes I’ve made based on the data: I focus on sleep-wake consistency. Inconsistent sleep-wake timing impacts by menstrual cycle ...

In August 2024, Sweaty Betty was sold to Wolverine World Wide. Kristen Holmes, Vice President of Performance Science, WHOOP Kristen Holmes played and coached field hockey at the highest level for more ...

Fitness enthusiasts, rejoice! Whoop, the premium wearable favoured by athletes, celebrities, wellness junkies (and myself) is currently offering you the opportunity to try its innovative tracker for ...