New Atlas1d
59% increase in insomnia with just an hour of doing this activity in bed
Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...
Is it OK to watch TV in bed even if it’s keeping your spouse awake?
Dating expert Devyn Simone joins TODAY’s Jenna Bush Hager and guest co-host Donna Farizan to answer relationship dilemma ...
Hosted on MSN23d
Is watching TV in bed at night bad for sleep?
These are in addition to our books, work papers, pets, kids, takeout containers ... Many of my exhausted patients collapse into bed shortly after work to watch TV. The TV lulls them to sleep ...
ZME Science on MSN8h
Using screens in bed increases insomnia risk by 59% — but social media isn’t the worst offender
Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...
Study Finds on MSN11h
Screen Time in Bed Raises Insomnia Risk by 59% Per Hour
This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...
Metro9d
Parents make desperate plea to take action after watching ‘terrifying’ Adolescence
Since its launch, parents across the world have been questioning if they need to be doing more to protect their kids from ...
Motherly on MSN13d
Mom swaps modern cartoons for ’90s TV—her toddler’s reaction stunned her
One mom’s viral discovery: 90s cartoons may be the key to calmer, happier kids with better sleep. Lower stimulation, fewer ...
WTKR5d
She was paralyzed by a stray bullet while pregnant. Two years later, police have no leads.
Ajia Tynes was 28 weeks pregnant when a stray bullet went through her home and hit her in the spine. She's hopeful someone ...
As the Mom of Four Sons, ‘Adolescence’ Left Me Haunted — & Determined to Make Some Parenting Changes
The miniseries, centered on the case of a 13-year-old accused murderer named Jamie, promised to pull no punches — and it definitely delivered on that promise. By the time I reached the show’s ...