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As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...
If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...
Eating Lab An extra 10 minutes at dinner may help kids eat more healthy foods. A study showed that an extended dinner led children to eat more fruits and vegetables; bite-size portions also helped ...
She said healthy eating is critical for kids, because they are in a critical stage of growth. ... Make healthy food fun and appealing. Presentation matters — especially for young kids.
To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. Here's how to cook with kids to teach healthy eating, life skills and more.
Here’s what to eat to keep it healthy and strong. Milk for your bones, carrots for your eyes—but what about your brain? Here are the foods that experts say are key for growth and development.
Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...
Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set good habits that can last a lifetime.
The days of school Domino’s—and school pizza in general—are numbered. Health and Human Services Secretary Robert F. Kennedy ...
Governor Reynolds promised the state’s new summer meal program would let parents choose which healthy foods they take home.
The nutrition coach stopped prioritizing her own health when the stress of raising kids and studying for a Ph.D. became too much. This is how she got her health back on track.
If it feels like your child’s diet consists entirely of breakfast cereal, chicken nuggets and snacks that’d outlast the apocalypse, you’re not alone.     Processed foods are the go-to for many kids, ...