I struggled to work out because I always wanted to be there for my daughter. But once I let go of the mom guilt, my daughter ...

Another report from least year by Parliament’s Education Committee found that young people’s screen time has shot up in ...

Believe it or not, fathers have an important role in shaping their son's character and values. While big life lessons matter, ...

For generations of kids, summer camp has been a familiar rite of passage. They’d get some exercise, maybe learn a new skill, and hopefully build a few new friendships before the lazy days of summer ...

Trainers and fitness influencers Jason and Lauren Pak reveal how they stayed in shape after having kids, and their top tips for working out with children.

Many Australians are hypermobile, but many don’t realise there’s a problem until they get injured. Here’s how to tell the difference between being flexible, and having hypermobility.

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...

"Criminals will no longer be able to hide in America's schools and churches to avoid arrest," the U.S. Department of Homeland ...

Drop your eyes to the floor of any subway car right now and you’re almost guaranteed to see multiple pairs of Blundstones.

Are your kids' lunches coming home half-eaten every day? It may not be a case of them being disinterested in their food; they actually may have too much food to eat. The reality is, there are ...

Mouth and throat cancers are highly treatable if caught early, but they are often diagnosed at later stages because people ...