"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Learn the top keto tips for beginners to get you started on the keto diet and smooth your transition into ketosis. The post ...

You can add use pre-soaked nuts paste, defatted groundnut powder, fresh coconut, roasted seeds powder, soya flour, besan, food combinations etc. to enhance the nutritive value of foods.

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for ...

A ketogenic diet is generally around 70–75% fat, 15–20% protein, and 5–10% carbs per day. Be prepared to be surprised at these top 10 foods that are keto-friendly. More for You ...

The scientific breakthrough of genetically modified (GM) food has generated enormous political controversy while delivering few benefits to consumers to date. The next generation of GM foods could ...

If you're looking to avoid ultraprocessed foods, skip those that meet these factors: A long list of ingredients not found in the average kitchen and that the average consumer won't recognize ...

Find the latest keto diet menu plans, foods and recipes here. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.

Ahead of her trip to Mexico, Jameson is getting even more serious than usual with her meals on the keto diet Joelle Goldstein is a Senior News Editor on the TV team for PEOPLE Digital. She has ...