Loud noises and flashing lights are alarming for dogs, especially during thunderstorms and fireworks displays. As a result, ...

A peaceful bedroom extends beyond aesthetics to become a sanctuary for mind and body restoration. When arranged with ...

On Doctor’s Day, we spotlight the unseen emotional weight doctors carry and how self-care routines help them stay resilient ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Watching your dog change in ways you don’t understand can be overwhelming. Some signs of decline come on slowly, while there are some that show up fast. What matters most is noticing patterns, staying ...

Here's 7 life-saving tips every dog owner should know during a heatwave. Understanding overheating warning signs can prevent a medical emergency. Early signs include frantic panting, excessive ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Keep away the day's stress, just listen some music for inner peace. It can give you a peaceful sense of calm, balance your ...

If you're constantly battling pit stains and stubborn B.O. (and your go-to stick just isn’t cutting it), look to the best clinical-strength deodorants and antiperspirants. What sets them apart from ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...