Rich Roll said shortly before he turned 40 he was 50 lbs (that's about 3.5 stone or 22kg) overweight and lived a lifestyle ...

Overeating is a big problem. It's also complicated. Here are some reasons why you might overeat and what to do about them.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Happy Valentine’s Day to all the lovers out there! I know it’s a Hallmark Holiday and some people are allergic to all the ...

A push to ban sugary drinks, candy and more from the Supplemental Nutrition Assistance Program may soon get a boost from new ...

A London-based GP has shared her 'crispy' broccoli recipe - and says you'll never cook the veggie the same way again once you ...

Broccoli is packed full of vitamins and minerals, but it can be a little bit boring when boiled - so one doctor has shared ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

The glamour model opens up about her health on her latest podcast, where she said she will seek medical advice and admits it ...

That afternoon dip in energy? It’s often caused by low blood sugar, dehydration, or poor meal choices earlier in the day.

A Bite of China (Season 4) uses exquisite cinematography to reveal the rich stories and Eastern philosophy behind Chinese ...

Yet, Purradise Springs is unique for the sheer quantity of cats. Just past the gate with the “Welcome to Purradise Springs” ...