Daily bedtime phone use was reported in 41 per cent of the participants while 17.4 per cent reported no screen use. Compared to participants with no screen use, the daily screen use period to bed ...

Reading before bed isn’t just a way to pass the time—it’s a quiet ritual that can subtly shape our mindsets and daily ...

If you have a habit of waking up in the middle of the night, a spot of intimacy might be the key to a full night's rest. Experts found those who had sex or engaged in self pleasure just before ...

These funny, touching and just plain iconic Harry Potter quotes will make you want to ... actually a pretty decent teacher and delivers this motivational quote. 3. “We must unite inside ...

All of the best quotes about hope... to help you feel more hopeful... and maybe fill the world with a bit more hopefulness ...

The cannabidiol (CBD) world can feel huge and complicated, but products like CBD gummies make it more approachable for some folks. CBD gummies are easy to dose, portable, and discreet. They also ...

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Sometimes, it's important to find moments of laughter, and the perfect time to share a hilarious "Good Night" message with your boyfriend/ girlfriend is just before bedtime. Such thoughtful messages ...