Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Well, the internet’s toughest fitness challenge might just be for you ... You must complete five daily tasks. These are: ...

My primary objective when I wake up is to get to coffee, matcha, or even Diet Coke as quickly as possible ... I'm very active but I never commit to just one workout because I like to challenge ...

whose “go-to workout” is brisk walks combined with floor exercises. Further revealing that he is a vegetarian, the actor said: “I am a vegetarian. So, there is no diet as such. I take care that my ...

Talk of a COVID-style spending response to the threat of US tariffs is “the definition of insanity,” according ... ideas she dismissed as a “magical plan.” “Eby is nowhere to be found ...

Time for new goals!” Lizzo developed a fitness routine that fuels both her body and mind and it has been paying off. Here’s what we know about the singer’s health journey and some of her go ...

Her weight loss journey included a strict diet of fruits, salads, and home-cooked meals alongside weight training and walking 15,000 steps daily. Her motivation was driven by the desire to ...

"Here are the basics to know if you're on a fat loss journey," Instagram user Bhavya wrote while sharing some valuable diet and workout tips for beginners. Fruits and vegetables: Include colourful ...

WASHINGTON - President Donald Trump has brought back one of his most talked-about quirks from his first term: the Diet Coke button on the Oval Office’s Resolute desk. Alongside other ...