In the hustle and bustle of modern life, finding moments of genuine peace and tranquility can feel like a distant dream. Yet, ...

In today's fast-paced world, finding peace amidst chaos can seem like an impossible task. However, by incorporating simple ...

Learn 6 daily habits of the Dalai Lama that can naturally improve your mental health, reduce stress, and bring lasting inner ...

Selecting an appropriate environment is crucial for effective meditative walking. Opt for places that are quiet and free ...

In this video today you’ll have the chance to try the real relaxing music, which comes with Tibetan harp, Asian instruments and sounds of nature for a video that immerses you in the atmosphere of a ...

Tibetan spiritual leader the Dalai Lama marked his 90th birthday on Saturday with a message describing himself as “a simple ...

Tired of waking up with exhausted and strained mind and body? Instead of grabbing a cup of black coffee or energy drink, add ...

The Dalai Lama marked his 90th birthday by urging followers to cultivate compassion and inner peace. He thanked well-wishers ...

Discover how to align your Moon sign with Vastu principles to create a home environment that fosters emotional well-being and ...

In 2025, wellness isn’t just about diet or exercise it’s about cleansing your mind and soul too. Spiritual detox is emerging ...