In today's fast-paced world, finding peace amidst chaos can seem like an impossible task. However, by incorporating simple ...

Learn 6 daily habits of the Dalai Lama that can naturally improve your mental health, reduce stress, and bring lasting inner ...

Selecting an appropriate environment is crucial for effective meditative walking. Opt for places that are quiet and free ...

In this video today you’ll have the chance to try the real relaxing music, which comes with Tibetan harp, Asian instruments and sounds of nature for a video that immerses you in the atmosphere of a ...

Tibetan spiritual leader the Dalai Lama marked his 90th birthday on Saturday with a message describing himself as “a simple ...

The Dalai Lama marked his 90th birthday by urging followers to cultivate compassion and inner peace. He thanked well-wishers ...

Intuition helps you see opportunities where others see obstacles. It's like having a sixth sense for potential, allowing you to seize the moment. Your ability to identify possibilities often leads to ...

Amid global stress, confusion, and anxiety, the calm and compassionate voice of His Holiness the 14th Dalai Lama brings ...

When one individual awakens and begins to show discipline, love, and compassion, the ripple effect is felt across humanity.

Unlock Inner Peace With Sound Therapy Explore how sound frequencies foster emotional balance, enhance well-being, and reconnect us to our inner vibrance ...