Though you are full of ideas, this week is about wise selections. Find out astrological predictions for sun signs.

Lavendaire suggests 11 creative notebook ideas to spark mindfulness every day. At least 24 are dead, and girls are missing ...

Discover how doing less to achieve more boosts wellness, clarity, and productivity—an emerging trend reshaping how we live ...

The “paper of the year” at the Minneapolis VA Medical Center showed that training former military members in mindfulness ...

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

Leisure Sickness refers to a range of symptoms that occur specifically when people have time off from work. Common signs include ...

Their financial discipline, entrepreneurial spirit, and unwavering commitment to the next generation’s prosperity inspire us ...

Residents celebrated the 11th International Yoga Day in Gurugram with mass yoga, workshops, and events, promoting wellness and environmental responsibility.

Land snorkelling', or intently studying nature around you, is a mindfulness practice akin to forest bathing that you may have unknowingly tried Let us start with what land snorkelling is not. It does ...

HealthDay News — Mindfulness (MI) and transcranial direct current stimulation (tDCS) of the dorsolateral prefrontal cortex offer therapeutic benefit for reducing situational urgency urinary ...

See the strategies UW Health is using to reduce contract labor. As workforce costs continue to pressure health system margins, healthcare CFOs are urgently rethinking how to reduce dependence on ...

Chronic low back pain (CLBP) presents as a widespread medical issue which severely affects personal health status while generating substantial economic expenses. Traditional treatment methods often ...