Because the body can’t produce them on its own, it’s essential to consume omega-3s through food. There’s no official ...

Discover the problematic foods and beverages that can worsen stomach ulcer symptoms and delay healing, plus healthier options ...

New findings reveal nuts and seeds may not trigger diverticulitis, challenging decades of restrictive dietary advice once ...

The Espresso singer shared the 'all-natural' beverage when asked about how she stays healthy amid her manic schedule ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Sabrina Carpenter is always on the go, meaning the Short n' Sweet singer can very rarely afford to take a sick day. When ...

Arthritis is a tricky disease. One day, it feels like you've cracked the code on what triggers a flare-up, then the very next ...

Fatty fish such as salmon, sardines, and mackerel are rich in omega-3 fatty acids. These healthy fats contain ...

To safeguard cognitive health, it's crucial to limit ultra-processed foods, high-heat cooked items, and high-mercury fish.

Doctor Xand has revealed that what you're adding to your diet could be more of a 'con' rather than a 'cure'. Talking with ...

While diet usually isn’t the reason gastritis develops, what you eat can still make a difference in your comfort levels.Not everyone diagnosed with gastritis has symptoms, but if you do, some foods ...

Research has explored how eating fish or taking fish oil and omega-3 supplements relates to the risk of dementia. A 2022 ...