A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to ...

Omega-6 is a polyunsaturated fat the body needs but cannot produce itself, so it must get it from foods ... an inflammatory response to a wound or injury is an important part of the healing process, ...

Ella Rhian, a world-traveling Londoner, has gone viral after sharing her battle with a chronic disease brought on by a nasty ...

Millions of people across the UK suffer daily from inflammatory conditions, with arthritis one of the most debilitating for ...

Many everyday foods can silently cause inflammation in your body, leading to health issues. Avoid these 10 common foods to ...

Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...

Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in ...

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, arnica and cat’s claw supplements if you have arthritis. While some supplements ...

Inflammatory bowel disease (IBD) is a chronic inflammation of the digestive tract. It includes conditions such as ulcerative colitis and Crohn's disease. In this expert alert, Amanda Johnson, M.D., a ...