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Discover the problematic foods and beverages that can worsen stomach ulcer symptoms and delay healing, plus healthier options ...
New findings reveal nuts and seeds may not trigger diverticulitis, challenging decades of restrictive dietary advice once ...
Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...
Fatty fish such as salmon, sardines, and mackerel are rich in omega-3 fatty acids. These healthy fats contain ...
To safeguard cognitive health, it's crucial to limit ultra-processed foods, high-heat cooked items, and high-mercury fish.
Wine may cause discomfort for people with gastrointestinal (GI) disorders, new research suggests. Though some evidence ...
According to research, the popular dip is also anti-inflammatory and packed with vital ... article highlighted how hummus could be the ideal food for maintaining healthy digestion and protecting ...
This is attributed to the inflammatory responses triggered by ... it's advisable to consume alcohol with food, avoid artificially flavored mixers, and incorporate sober days into the week to ...
Arthritis is a tricky disease. One day, it feels like you've cracked the code on what triggers a flare-up, then the very next ...
Research has explored how eating fish or taking fish oil and omega-3 supplements relates to the risk of dementia. A 2022 ...