A new study from Cedars-Sinai examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked ...

If you're stuck for inspiration on what to try, there are plenty on ideas that could help you make healthier choices ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Changing how you start the morning with a few healthy choices can make sure you don't end up suffering from health problems ...

Plant-based diet can lower the risk of heart disease by reducing the levels of cholesterol and blood pressure. It promotes a better heart health with the help of nutrient rich and fibre packed food.