Alabama State won its First Four game on Tuesday with a buzzer-beating shot to earn a matchup against Auburn at Rupp Arena.

Every great rock ‘n roll story goes through extreme highs and lows. For every platinum album or Grammy night sweep, disappointment and disaster often awai ...

Backstage in a dressing room drinking a can of diet Mountain Dew as 900 people filled a theater in Eau Claire, Wisconsin, on ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

This week’s The White Lotus provided us with a new blank-eyed reaction image: Walton Goggins’s Rick as he listens to his ...

A new study has revealed how weight lifting and completing push-ups can elevate insomnia symptoms, especially in elderly ...

Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...

Generally, we should all get ... each night, but life can get busy, and late nights and early alarms creep in to disrupt ...

Viewers have wasted no time binge-watching Netflix's gripping new crime drama Adolescence since it arrived on the streaming ...

Ariane has always struggled to get a good night's sleep, but she recently made some changes and one in particular seems to ...

If you are struggling to get back to sleep, one of the worst things you can do is lie in bed tossing and turning. If it has been more than 15 minutes, get up and do something else which you find ...

on Friday night. The Eagles went down in order to open the game. Starting pitcher Kyle Kipp got into a jam in the home half of the first inning as he loaded up the bases, but a chopper to the ...