This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Pure Barre, a fitness studio specializing in barre exercise, is reopening in Hyde Park under new ownership after a week's ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

AN 81-year-old gran from Paisley who suffered a string of serious falls says special training has changed her life.

What does “life-changing” mean to me? Life-changing is something that brings immense transformation to one's life impacting ...

Most mornings after praying, 25-year-old Sanah joins several women from her neighbourhood in the Afghan capital Kabul for a walk along the main road before it fills with traffic, never jogging or ...

and is an experienced registered yoga teacher with a 500-hours-of-teacher-training credential from the Yoga Alliance (eRYT 500). “It can be a wonderful tool for managing the stress in our lives ...

On Friday, Sept. 9, McClung Museum hosted a yoga class with the instructor Megan Fields. Fields is a long-time Vol fan ...

It's no secret that Australian Shepherds are intelligent and athletic. Their DNA as working dogs makes them a truly ...

Although high-intensity interval training (or HIIT cardio ... The right yoga poses can mold, sculpt and tone your glutes. Mary Richards, a yoga teacher for over 20 years and author of Teach People, ...

From the catfights in 'Tiger King' to the killings in 'The Staircase' and 'Making a Murderer,' here are Netflix's best true crime documentaries.