Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Bengaluru: In a chilling incident in Karnataka, a 35-year-old yoga teacher from Bengaluru ... Archana managed to use her yoga ...

A Bengaluru yoga teacher used her breathing techniques to survive after being kidnapped, assaulted, and buried alive by ...

Karnataka teacher abducted, molested, buried alive by kidnappers. How she used her yoga training to save her alive?

The Supreme Court refused a plea urging states to appoint 'yoga mitra' instructors for school children, citing it as a policy ...

A yoga teacher survived a horrifying abduction in Karnataka. She was taken to a forest, assaulted, and buried alive by her ...

A 34-year-old yoga teacher from Karnataka displayed a remarkable presence of mind and strength after a harrowing abduction ...

Gauranga Das was born into a pious South Indian family based in Bhilai A high-performing and ambitious student in school he graduated from the prestigious IIT ...

Sonya Moore is grateful to her former self for choosing to leave the US. She sometimes misses family and friends but makes an ...

Located on Rayford Road, Harmony Yoga and Fitness offers a range of yoga classes that help build strength and boost endurance ...

The actor was unfamiliar with the 'Dune' universe before taking the part of Tula Harkonnen in the prequel series, but history ...

Shobhana Tiwari, 71, says yoga restored mobility in her arthritic knees after years of inactivity.Yoga was a write-off after my family and I moved to the UK from India in 1988. After I became a mum ...