This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Pure Barre, a fitness studio specializing in barre exercise, is reopening in Hyde Park under new ownership after a week's ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

AN 81-year-old gran from Paisley who suffered a string of serious falls says special training has changed her life.

What does “life-changing” mean to me? Life-changing is something that brings immense transformation to one's life impacting ...

The new group ‘Mums for Mums’ is completely free after Atherton based yoga teacher, Toni, applied for and received funding ...

Most mornings after praying, 25-year-old Sanah joins several women from her neighbourhood in the Afghan capital Kabul for a walk along the main road before it fills with traffic, never jogging or ...

and is an experienced registered yoga teacher with a 500-hours-of-teacher-training credential from the Yoga Alliance (eRYT 500). “It can be a wonderful tool for managing the stress in our lives ...

On Friday, Sept. 9, McClung Museum hosted a yoga class with the instructor Megan Fields. Fields is a long-time Vol fan ...

It's no secret that Australian Shepherds are intelligent and athletic. Their DNA as working dogs makes them a truly ...

Although high-intensity interval training (or HIIT cardio ... The right yoga poses can mold, sculpt and tone your glutes. Mary Richards, a yoga teacher for over 20 years and author of Teach People, ...