It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

G ut health has become a huge talking point in recent years. And as we become increasingly aware of the connection between ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

A recent paper published in Science magazine by researcher Blanca Barquera, Ph.D., professor of biological sciences at ...

Is histamine intolerance affecting your gut health An expert explains and suggests management strategies for better gut ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

SCFAs are key for enhancing gut barrier functions and lowering inflammation, contributing greatly to digestive health.

Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...

Karen Shenoy, DVM, chief veterinary officer for Hill’s US, provided insights about the link between diet and gut health, in a dvm360 interview at VMX.