Research indicates that elderberry can significantly reduce the duration of colds and flu, potentially by up to four days.

Think of it this way — the human body is a kingdom which is healthy, prosperous and functions peacefully. Every once in a while, invaders from the pat ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

While Vitamin D is essential for health, excess of it can cause serious health conditions, read on its preventions and more.

Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell ...

Include foods that contain micronutrients in your diet that will support your immune system. Vitamins A, B6, B12, E, C, D, ...

Not all scars are created equal. That's the conclusion of a new study by Weizmann Institute of Science researchers: They found that two distinct types of scars, referred to as "hot" and "cold," can ...

IRH linked to incident heart failure, heart failure with preserved ejection fraction, heart failure with reduced ejection fraction ...

Heart disease is the number one killer of men and women, but it often presents differently depending on sex. There are sex ...

Dignity Health Heart disease continues to be the leading cause of death in the United States, with over 800,000 heart attacks ...

The hormones you replace are not as protective as the hormone's you used to naturally produce, Shankar said. In fact, there is some evidence that after menopause, these synthetic hormones can increase ...