Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

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ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and ...

Sattu Sharbat, a traditional Indian drink rich in protein and fibre, not only protects against heatwaves but also supports digestive health. Here’s a quick 2-minute recipe to make it at home ...

Focus on nutrition on long run days so you can conquer the miles—without hitting the wall or running to the bathroom.

Four-time NBA champion Stephen Curry is teaming up with former first lady Michelle Obama to release a healthier sports drink ...

Take a mixing bowl and add sattu powder in it. Add cold water into the bowl and mix well to avoid lumps. Add sugar or honey ...

What if the key to better hydration and muscle recovery wasn’t in sugary sports drinks but in a clean, science-backed formula? Native Hydrate, also known as NativePath Hydrate, is quickly gaining ...

Glow up with collagen supplements for skin health. Explore these top 10 best collagen supplements in India for a radiant look ...

CLEARWATER, Fla.--(BUSINESS WIRE)--Jordan’s Skinny Mixes, the brand that elevates everyday routines, has brewed up its first-ever ready-to-drink beverage, simplifying on-the-go moments from the ...

Before a colonoscopy, a person needs to drink a special fluid that clears their bowels to make any irregularities easier to spot during the procedure. Some people may call this a “colonoscopy ...