Harnessing Emotional Intelligence: Understanding and Managing Your Emotions Emotional intelligence plays a vital role in ...

We understand the frustrations that this election has brought ... Here are a few tips on how to cope with your emotions. 1. Knowing that You are Not Alone It may be cliche, but it is true. You are not ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued — Ebb was built to give ...

According to a study, while sadness and fear helped in enhancing accuracy, anger had a negative impact on the participants.

AN ONLINE parenting workshop on supporting your child’s sensory needs is being run on Thursday, November 7 from 10.00am – ...

Are you in a new relationship and wondering if what you're feeling is love? It can be hard to know, especially if you are ...

As one of New York's top sex therapists, I've treated more than 3,000 couples and individuals over the past 30 years. And over those decades I've noticed a seismic shift in habits.

Understanding your mental health can feel overwhelming, especially when trying to navigate it alone. While only mental health ...

Kamala Harris’s stepdaughter was seen in tears at the Democratic presidential candidate’s November 6 concession speech ...

Dogs’ heart rates adapt to match their owners’ emotions, highlighting a unique bond. When owners are calm, dogs also show relaxation.

ROME: Help! I did the unthinkable. I’m a newbie and I talked back to our manager. We were in a group huddle discussing a ...

How to cope: Reflect on what you can do moving forward, such as engaging in activities that align with your values or ...